Hi, y’all. I’ve got a little free gift for you today!
Over the weekend, I shared a quick picture of my meal plan for the coming week in my Instagram stories. I received an overwhelming response of votes and direct messages asking more info about it, and I feel like I’m always getting questions about “sooo…you’re vegan, right? What do you actually eat?” both online and in real, everyday life.
I’m here to debunk the myth that eating a plant-based diet is two things: complicated and expensive. It is truly neither of those! I am no domestic goddess – and that’s why plant-based eating works so well for me. I’ve also noticed significant improvement in my skin, stress, recovery from running, and overall health since switching to a 99% plant-based diet about two years ago.
To answer your questions and to show you how easy it is…(and to hope to inspire you to eat more plants yourself!), I created a free six-day sample meal plan, grocery list, and short “recipes” to share with you. It’s super affordable compared to an average grocery budget, and it’s easy to put together for yourself or for your whole family. This plan will show you that eating plant-based is even easier and more convenient than the standard American diet. And so much better for you in the long run, too. Have you watched What the Health yet? Not to mention, all of the sweet animals and natural resources that you alone, as just one individual, can save by making the switch.
To get the free meal plan, please complete this form and I’ll send one to you today.
Much love to you,